Sun, Apr-25-04, 07:04
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Senior Member
Posts: 9,506
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Plan: moderate carb, WW
Stats: 274/245.2/200
BF:36%
Progress: 39%
Location: St Louis
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Ribs alone, as with any other cut of pork or beef, do not have any carbs, especially when eaten without BBQ sauce. But you have to be aware of the seasonings used to cook the ribs. Many Rib Rubs have sugar in them. So just because you didnt put any BBQ sauce on your ribs, doesnt mean they weren't necessarily NO CARB. It depends on how they were seasoned.
However, all that being said, you made a great choce in leaving off the BBQ sauce.
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