Fri, Apr-23-04, 04:48
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Kid R
Posts: 1,168
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Plan: Maintenance
Stats: //
BF:Too darn much!
Progress: 90%
Location: PA
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Heidi, I'm answering because I hate it when posts go unanswered, lol. I really don't know the answer to your question, though. But what about certain kinds of isometrics where you tent one leg over the other and then raise the bottom leg, trying to resist the raise? I don't know if I've explained that correctly, but it might give you a start. Hope someone who knows more than I answers you.
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