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  #1   ^
Old Tue, Apr-20-04, 12:49
kish's Avatar
kish kish is offline
Senior Member
Posts: 866
  
Plan: My Own
Stats: 356.8/335/190 Female 5' 9"
BF:huh?...what?..%#$~
Progress: 13%
Location: Michigan
Default Mock Danish question....
Is the Mock Danish ok for people who on still on induction?
Thank you in advance for your help.

kish
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  #2   ^
Old Tue, Apr-20-04, 13:02
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
Yep

It's just cream cheese, egg, and splenda/SF syrup

Enjoy!
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  #3   ^
Old Tue, Apr-20-04, 13:34
Ohio Kim's Avatar
Ohio Kim Ohio Kim is offline
Brown-Eyed Girl
Posts: 7,371
  
Plan: Atkins
Stats: 260/153/155 Female 5'6"
BF:
Progress: 102%
Location: NW, Ohio
Default
Pretty good too.
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  #4   ^
Old Tue, Apr-20-04, 13:36
HeMe2Kids's Avatar
HeMe2Kids HeMe2Kids is offline
Senior Member
Posts: 421
  
Plan: Atkins
Stats: 234/160.8/150 Female 173
BF:37%/27%/23%
Progress: 87%
Location: Grand Duchy of Luxembourg
Default
I must have done it wrong, because it was like eating candied eggs, seemed a waste! Yuck.
If you have some advice to offer I might try it again, but if not, I am not eating that.
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  #5   ^
Old Tue, Apr-20-04, 13:44
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Nancy LC Nancy LC is offline
Experimenter
Posts: 25,934
  
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default
First time I did it, I didn't like it either. But someone mentioned their method, now it tastes too good. Basically 1 egg, 2 oz Cream cheese, an outrageous amount of cinnamon (at least 1 Tbl.), some almond flavoring (just a smidge) and a generous amount of Splenda.

soften the cream cheese in the micro for 15-30 seconds. Then thoroughly mix the cream cheese and egg. If you don't mix them well, it'll be too eggy. Nuke and enjoy. To me, it was using the outrageous amounts of cinnamon and the good mixing that seemed to make it all work. Like someone said, reminescent of a Cinnabon.
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  #6   ^
Old Tue, Apr-20-04, 14:24
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myagenda myagenda is offline
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Posts: 221
  
Plan: Atkins
Stats: 148.5/137/130 Female 64 in
BF:27.2
Progress: 62%
Location: Central Texas
Default
I had a friend who didn't like it either then she tried it with the teaspoon of lemon juice. Yummy! I don't put cinnamon in it as I don't want the extra carbs but I bet it is good that way.
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  #7   ^
Old Tue, Apr-20-04, 14:49
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
I found that it had to be blended smoothly too, or it turned out too eggy.
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  #8   ^
Old Tue, Apr-20-04, 15:10
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MikieGirl MikieGirl is offline
Senior Member
Posts: 4,328
  
Plan: Atkins
Stats: 188/180/160 Female 5' 4''
BF:Next Mini Goal:175
Progress: 29%
Location: Illinois
Default
I haven't tried the mock danish. It is induction friendly? I might have to give it a try. Thanks for the information!!!
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  #9   ^
Old Tue, Apr-20-04, 15:40
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,934
  
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default
Quote:
Originally Posted by myagenda
I had a friend who didn't like it either then she tried it with the teaspoon of lemon juice. Yummy! I don't put cinnamon in it as I don't want the extra carbs but I bet it is good that way.


Cinnamon carbs are almost entirely fiber according to USDA database.
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  #10   ^
Old Tue, Apr-20-04, 16:23
myagenda's Avatar
myagenda myagenda is offline
Senior Member
Posts: 221
  
Plan: Atkins
Stats: 148.5/137/130 Female 64 in
BF:27.2
Progress: 62%
Location: Central Texas
Default
Wow I never even thought about cinnamon as having fiber. Thanks Nancy_LC
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  #11   ^
Old Tue, Apr-20-04, 16:50
smik's Avatar
smik smik is offline
Registered Member
Posts: 68
  
Plan: Atkins
Stats: 270/185/145 Female 5' 7.5"
BF:
Progress: 68%
Location: Southwestern PA
Default Use the cinnamon
Cinnamon is supposed to help regulate blood sugar:

http://www.mercola.com/2000/sep/3/cinnamon_insulin.htm

Sandy
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  #12   ^
Old Tue, Apr-20-04, 19:36
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sydnarella sydnarella is offline
Senior Member
Posts: 764
  
Plan: Atkins
Stats: 190/145/125 Female 5' 5"
BF:
Progress: 69%
Location: North Alabama
Default
wow, OH WOW! I finally tried this for the first time after reading about it on this forum for months (I used 1/2 tsp lemon juice because I don't have any cinnamon). It was absolutely FABULOUS! If I'd known it was going to be that good, I would have tried it a long time ago!
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  #13   ^
Old Wed, Apr-21-04, 07:35
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Stephen596 Stephen596 is offline
Senior Member
Posts: 479
  
Plan: Low Carb Lifestye, Atkins
Stats: 515/474.5/180 Male 71 Inches
BF:Got Some
Progress: 12%
Location: Boston Area (NH) Global
Default
Mock Danish is awesome, I work it many different ways. It is safe for use while on induction.
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  #14   ^
Old Wed, Apr-21-04, 07:50
Rachelle's Avatar
Rachelle Rachelle is offline
~version 2.0~
Posts: 7,677
  
Plan: Atkins
Stats: 186/173/145 Female 62 inches
BF:YES.
Progress: 32%
Location: Chicago, IL USA
Default
I love mock danish.. i've made it a few ways so far..
BTW.. Yes it's induction friendly. depending on what you add to it..

I've added cinnamin and splenda.. and SF syrup.. tasted like french toast.. very delicious.. and another time i put in a spoonfull of SF Rasberry Preserves in the center..

Both times they were great...
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  #15   ^
Old Wed, Apr-21-04, 07:56
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MonkEMafia MonkEMafia is offline
New Member
Posts: 19
  
Plan: body for life / south beach
Stats: 142/128/112 Female 5'5
BF:
Progress: 47%
Location: Providence, RI
Default
What is mock danish? how many eggs and how much cream cheese?
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