Fri, Nov-09-01, 21:03
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Forum Founder
Posts: 37,434
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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I have brought my BP down from 140/90 to 120/80 in a year with LC and the resulting weight loss (no meds). My cholesterol and triglycerides were slightly high/borderline ... and are now normal. My HDL (good chol) is up. My reactive hypoglycemia (often considered a pre-diabetic state) is under control
If you would like to read an excellent testimonial, here's a story from a young man who suffered a massive heart attack requiring emergency quadruple bypass surgery. Afterward, he gained weight and his cholesterol and triglycerides sky-rocketed despite religiously following a lowfat diet and high doses of cholesterol- and blood pressure-lowering medication. He decided he had nothing left to lose, and against the harsh criticism of his doctors, he started Atkins. STRICT, no cheating. And he quit the meds. Within 4 months, he lost a lot of weight, blood pressure down, and blood lipids remarkably improved.
The thread I gave the link to is in the Low Carb and Your Health category - Cholesterol & Heart Disease section. The thread is titled "Letter to WebMD", and you'll see that he was still doing very well this past summer. And I can also tell you that he has continued to do very well, is off ALL medication ... and recently celebrated his 50th birthday. I know this, 'cuz he's my brother
Hope this inspires
Doreen
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