Sun, Apr-18-04, 09:33
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Senior Member
Posts: 1,363
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Plan: Protein Power
Stats: 168/163/128
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
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I am so proud of myself! Last night, I had cravings so instead of sitting in front of the TV, having desert, I thought about you all, and went outside for a brisk walk. No more cravings when I got home! Next time I will try to remember to walk slowly because today, my knees are bothering me again…
Xena2005, I just love that “pre-competition picture” in your signature. It really is an inspiration to achieve goal!
04/13: 20 min of Pilates, a leg exercise and some stretching
04/14: 20 min of Pilates, a leg exercise and some stretching
04/16: 20 min of Pilates, a leg exercise and some stretching
04/17: 25 min Brisk walk
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