99 days on the beach...weight 200...lost 35lbs in 99 days. Next week I should be able to enter 'onederland', as some here call it, for the first time in more than 20 years.

I have 10lbs to go until goal, but looking in the mirror I see that I probably misjudged what my goal should be...I'm guessing that it might be closer to 180...we'll see...when I started this journey the thought of making it to 190 seemed unatainable...now I'm thinking I can get below it...

SBD has really opened my eyes to think that anything is possible...not only have I lost weight, I feel better, I don't sweat like I used to, my skin and hair are in better shape, I have a better self image, and to top it all off my digestive system works better than ever...bottom line?...I'm feeling healthy.

SBD works and will be with me from now on....this is a very healthy WOE.

This is sooo encouraging to me..I am ..I think..15lbs from my goal..welll ,my goal changes often..when I was 220lbs I wanted to be 150..Now that I am 154 I see I can easily go to 140-145 with no problem

I reeally want to be trim and fit..I know I will achieve this goal...Its very encouraging to know others can and have also

Pstar, you are going ever so well!!! I must say this is the best WOE that I have found yet and believe me, I am sure I have tried them all!!
The best thing I have found about this is that I am not hungry and though I was a big bread and pasta eater, I dont miss them at all now.
I just hope I will still enjoy the salads as much when the colder weather comes. That is when I really love toasted sandwiches LOL!!
Jean

congrats!!! WOW!! very inspriational (sp?) ...It is amazing when one looks back at how they was eating and see how it is now...

best wishes...
metta

You go Pstar!!

Congrats, pstar!

Way to go pstar!!!
Keep it up!!!!