Well I just started the low-cab diet on Monday Nov 5,2001. I'm so ready to get healthy and feel good again. I'm following the Atkins new Diet Revolution. Well I just wanted to introduce my self. My name is Sara. I need to lost a lot of weight. I need to lose about 100 pounds to reach my goal weight. But I'm ready and will. Also I love advice.

Nice to meet U and good luck with this new WOL. I have been on atkins for 7 months now and it has done wonderful things for me! The 1st thing to do is to make sure Uhave read the entire book. Next get on a really good multi-vitamin. I had to also take extra potassim. drink LOTS of water, and try to incorperate exercise into your new life style. This is a great place to find out info so please ask questions

Hi I'm sabrina and I just wanted to welcome you here. You are gonna love it here. There is so much compassion and support here that it is unreal. I am so glad that I found this place. All the buddies you are gonna have, they are wonderful people. Good luck Sabrina