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My P.L.A.N.

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#1 ^

Old

Thu, Apr-08-04, 06:19

OrthoGal

OrthoGal is offline

New Member

Posts: 25

Plan: Atkins/South Beach
Stats: 187/182.5/140 Female 66 inches

Female 66 inches

BF:
Progress: 10%

Location: Medford, Oregon

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New and Ready to Go!

Good Morning everyone..

I am on day 3 today and feeling pretty good. I know I need to up my veggie intake and maybe lower the java, but as a Seattle native, that is sure tough to do, its our blood! I am looking forward to success on this plan..I have done the CC counting, but this seems to work for me...so here we go!

Have a good day all...
Laura

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#2 ^

Old

Thu, Apr-08-04, 06:37

Renkin1990 Renkin1990 is offline

Renkin1990 is offline

Contributing Member

Posts: 673

Plan: Atkins
Stats: 259/190/135 Female 5'5

Female 5'5

BF:OMG Too Much
Progress: 56%

Location: Tampa, Florida

Default

Good Morning and Welcome

Sounds like you have the right attitude. I am sure you will be successful!

Good Luck!

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#3 ^

Old

Thu, Apr-08-04, 08:07

DianaO

DianaO is offline

Senior Member

Posts: 1,589

Plan: Atkins 72 Version
Stats: 175.5/123.5/115 Female 5'3 I grew an Inch!

Female 5'3 I grew an Inch!

BF:??/21%/19-20%
Progress: 86%

Location: Anderson, Indiana

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Welcome aboard!!!!

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#4 ^

Old

Thu, Apr-08-04, 08:31

4beans4me

4beans4me is offline

Anyone?? Bueller?

Posts: 16,240

Plan: Atkins
Stats: 140/135/125 Female 5'5

Female 5'5

BF:
Progress: 33%

Default

Hello and welcome to the forums! Best of luck to you!

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#5 ^

Old

Thu, Apr-08-04, 20:31

snburch

snburch is offline

Senior Member

Posts: 703

Plan: Atkins
Stats: 260/208.8/130 Female 5 FT 5 IN

Female 5 FT 5 IN

BF:
Progress: 39%

Location: North Texas

Default

Welcome! Best wishes on your journey.

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#6 ^

Old

Thu, Apr-08-04, 20:54

OrthoGal

OrthoGal is offline

New Member

Posts: 25

Plan: Atkins/South Beach
Stats: 187/182.5/140 Female 66 inches

Female 66 inches

BF:
Progress: 10%

Location: Medford, Oregon

Default

Thanks

Thanks for all the encouragement..
Have a great evening everyone!
Laura

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#7 ^

Old

Thu, Apr-08-04, 23:43

eric909

eric909 is offline

Senior Member

Posts: 939

Plan: Atkins
Stats: 350/199/180 Male 5'9"

Male 5'9"

BF:52%/ 18% /10%
Progress: 89%

Location: Fontana, CA.

Default

Hi and welcome to the forum

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