Mon, Apr-05-04, 22:05
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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How old are you? I see that we have very similar stats. When I was on induction, I lost 9 pounds. I was happy about the loss but I was hoping to have lost more at this time. After moving on to OWL, I lost about 2 lbs/ month, until I reached 142lbs in March. I did not lose any more weight , although I did lose inches, until August. Then I lost 6 more lbs. I am stuck again and I have not lost inches in about 2 months. I am going to wait this out just a little longer. Then I might make some changes, like the fat flush and a brief return to induction.
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