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  #1   ^
Old Tue, Mar-30-04, 07:39
focus2004 focus2004 is offline
New Member
Posts: 1
 
Plan: none
Stats: 195/195/150 Female 68
BF:
Progress:
Default Just getting Started

I woke up this morning and I just had to take action. I got on my computer and somehow found this website. I have a lot of learning to do, but it is time. If you have any advice for someone just getting started please feel free to pass it along. My goal is to lose 50 pounds in 2004. Take Care...
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  #2   ^
Old Tue, Mar-30-04, 08:23
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Hello and welcome to the forums! Here is a helpful link Which low-carb plan is right for me? that is a great place to start! Best of luck to you!
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  #3   ^
Old Tue, Mar-30-04, 08:27
Dewi's Avatar
Dewi Dewi is offline
On my way to 200's
Posts: 1,182
 
Plan: high protein low carb
Stats: 372.6/358/250 Female 5'5
BF:I've got that!
Progress: 12%
Location: Riverview, FL
Default

Hello welcome to the forum, take 4beans4me's advice. She pointed you to the same place I was going to mention. Good luck on losing the 50 it can be done, some folks can loose that in 6months depending on how strict and active they are. But it is a definate possibility for you to reach that goal by year end.
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  #4   ^
Old Tue, Mar-30-04, 08:33
DianaO's Avatar
DianaO DianaO is offline
Senior Member
Posts: 1,589
 
Plan: Atkins 72 Version
Stats: 175.5/123.5/115 Female 5'3 I grew an Inch!
BF:??/21%/19-20%
Progress: 86%
Location: Anderson, Indiana
Default

good luck we're here for support!
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  #5   ^
Old Tue, Mar-30-04, 10:22
vicki w's Avatar
vicki w vicki w is offline
roll on the weekend!
Posts: 2,469
 
Plan: atkins diet
Stats: 208/174/140 Female 64 inches
BF:
Progress: 50%
Location: Stockport, United Kingdom
Default

Hello and welcome !! Youve come to the right place if you need motivation and moral support = good luck!!


Vic
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  #6   ^
Old Tue, Mar-30-04, 12:50
ACFPerder's Avatar
ACFPerder ACFPerder is offline
New Member
Posts: 26
 
Plan: 00
Stats: 000/000/000 Male 00
BF:
Progress: 10%
Default

Hello and welcome.

You will find much support and many helpful suggestions here. We are all in the same boat.

AC
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  #7   ^
Old Tue, Mar-30-04, 16:27
snburch's Avatar
snburch snburch is offline
Senior Member
Posts: 703
 
Plan: Atkins
Stats: 260/208.8/130 Female 5 FT 5 IN
BF:
Progress: 39%
Location: North Texas
Default

Welcome and best wishes on your journey!
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  #8   ^
Old Fri, Apr-02-04, 02:27
eric909's Avatar
eric909 eric909 is offline
Senior Member
Posts: 939
 
Plan: Atkins
Stats: 350/199/180 Male 5'9"
BF:52%/ 18% /10%
Progress: 89%
Location: Fontana, CA.
Default

Hi and welcome to the forum
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