Thu, Mar-25-04, 09:17
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Give chance a chance
Posts: 16,944
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Plan: General LC maintenance
Stats: 152.6/115.6/115
BF:28%
Progress: 98%
Location: North Carolina
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Quote:
In DANDR page 232 is atkins suggested induction menu. It does include meal replacement shakes as snacks (not as actual meal replacement). However I think that if you were to ask every single person that has used them, they will say that it caused them to stall.
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Sorry, Elsah, I beg to differ. For a long time, while I was still losing weight slowly but steadily, I was having an Atkins shake for breakfast most mornings.
I'm in a long stall right now, but have tapered off a bit on the shakes for breakfast. (often skipping breakfast) Reminded of that, I just drank one for breakfast.
Signed, at least one person
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