had to give <<hugs>> and thanks to everyone on this atkins board -- i just realized it's been a year and i've kept 35lbs off!! sure, i've had a bad week every now and then but aren't we human? the point is is that i've KEPT it off, and i know a lot of it has to do with the support on this board!!

thanks so much everyone!!

so HA to all those unbelievers who come to this board to 'dis' us thinking that no one can stay on it and keep the weight off for a year!! i'm proof!! and i just realized what a big deal it was and had to come and post a thread to celebrate!!

<<hugs>> again to all of you! what a great place to come for support!! i still got a little ways to go but i have kept it off and made a lifestyle change -- never thought i was capable of doing that!!

WTG Flynnlee! Best of luck to you as you continue towards your goal!

Congrats to you, yep this is a great way to get healthy and happy :>)

Kathy

Congratulations! This board has a lot to do with my success.

Congrats! I can't wait to get back to 165!

And you deserve to celebrate! Super job!

thanks so much guys!! it's good hearing from ya'!!

Congrats. You are an inspiration.

YOU GO GIRL! You are one of the Lights that glow so brightly as you light the way ahead for the rest of us. We're following right behind you!