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Have I really screwed up????

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#1 ^

Sun, Mar-21-04, 11:09

arkie

Registered Member

Posts: 63

Plan: atkins
Stats: 147/133/119 Female 5'3"

BF:?/34%/?
Progress: 50%

Location: Arkansas

Have I really screwed up????

After 4 weeks of following the plan to a "T" with only one cheat(hot fudge sundae), I really blew it last night. We had my son-in-laws 21st B-day party last night and I drank ALOT of party punch(it has alot of alchohol that wasn't bad in carbs but it also had Hawaiian punch and 7 up). I woke up this morning and saw a 3lb gain!!!!! Have I really blew it or can I recover from this pretty fast? I am very committed but feel like a total failure now......

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