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Don't you drink decaf?

My P.L.A.N.

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#1 ^

Old

Fri, Mar-19-04, 06:49

doogieb

doogieb is offline

Modified :)

Posts: 1,387

Plan: Atkins
Stats: 242/223/175 Male 170cm

Male 170cm

BF:
Progress: 28%

Location: Glasgow, Scotland

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KatyDee it's not so much to do with directly hurting your weight loss, it's upsetting your blood sugar which can cause you to feel more tempted to snack on things that you shouldn't... that's the way I remember it from the book anyway!

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#2 ^

Old

Fri, Mar-19-04, 07:03

triplemom

triplemom is offline

Just keep swimming

Posts: 1,813

Plan: General Low Carb/IF
Stats: 226/186.6/160 Female 5' 8"

Female 5' 8"

BF:34/29/24
Progress: 60%

Location: Tennessee

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I never switched to decaf. I only drink about 3 cups of real coffee a week, and it doesn't seem to bother me. Now Diet Coke, on the other hand......very, very hard to give up!

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