Wed, Mar-17-04, 12:15
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Senior Member
Posts: 1,681
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Plan: Low Calorie/Low Carb
Stats: 208/175/133
BF:32%
Progress: 44%
Location: Surrey, UK
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One bout of flu and one bad cold but otherwise MUCH better than normal. I would expect to be ill most of the winter, dragging myself from one bug to the next. If someone sneezed near me that would be it. Now I seem far more immune and it is so great to be healthy 
I also noticed that I got better much quicker and only had to spend one day in bed. Am usually much sicker than my DH and DS but was able to nurse them both rather than be the patient. Great feeling.
It would be wonderful if someone could do some scientific research on this because I think it's a major advantage of a low carb, high protein diet.
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