Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Tue, Mar-16-04, 09:45
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Senior Member
Posts: 9,425
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Plan: ?????
Stats: 239.9/196/145
BF:
Progress: 46%
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Congratulations!!!!!!!!!!!!
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Tue, Mar-16-04, 11:41
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Wombat Ashramite
Posts: 2,511
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Plan: Atkins
Stats: 00/00/00
BF:
Progress: 50%
Location: Seattle
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Congratulations Melissa and also thanks for posting the information about your weight related to quitting smoking because I know many people are afraid to quit because they might gain.
Congratulations again,
Dig
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Tue, Mar-16-04, 20:20
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Senior Member
Posts: 518
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Plan: Atkins
Stats: 236/202.5/159
BF:
Progress: 44%
Location: Vancouver Island, B.C.
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Way to go Melissa!
Someday doctors will put all their weight challenged patients on Low Carb but for now it's up to us to set an example and not be shy about saying how we acheived the elusive weight lose goal!
Thanks for posting!
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Fri, Mar-19-04, 23:52
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Northern Mike
Posts: 20,764
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Plan: This time? LOL..
Stats: 251/228/190
BF:Weight in journal
Progress: 38%
Location: Houston, TX
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Wow..70lbs in 6 mo...and what is a "Domestic Goddess" anyway?
Wow..70lbs in 6 mo...and what is a "Domestic Goddess" anyway?
Great job Melissa!! An example for us all.
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Mon, Mar-22-04, 13:22
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Forum Moderator
Posts: 26,187
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Congratulations on both reaching maintenance and quitting smoking!!  |
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Tue, Mar-30-04, 22:31
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Senior Member
Posts: 873
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Plan: Atkins
Stats: 235/153/135
BF:
Progress: 82%
Location: Alberta, Canada
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Congratulations Melissa!
It's so encouraging to see success like yours.
But... why did you change your stats? (Under your avatar.) It's no longer showing the whole picture at a glance and what an accomplishment you've made.
Love your new pic too!
Rocky |
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Sun, Apr-25-04, 20:10
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Registered Member
Posts: 69
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Plan: Atkins
Stats: 243/164/160
BF:50%/49%/30%
Progress: 95%
Location: Arizona
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wow awesome progress you are my inspiration!
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Mon, May-17-04, 13:15
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Senior Member
Posts: 989
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Plan: South beach (modified)
Stats: 185/154/150
BF:
Progress: 89%
Location: Michigan
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Mel, just saw your posted picture! Awsome! this is a long term commitment, you are such a great example.
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Mon, May-17-04, 16:31
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~version 2.0~
Posts: 7,677
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Plan: Atkins
Stats: 186/173/145
BF:YES.
Progress: 32%
Location: Chicago, IL USA
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Wow.. I just saw a before and afer photo of you.. and i'm very impressed with your success.. you've come such a long way.. and show that this is the proper WOL for you.. it's motivational.. and you are looking so phenominal.. Keep up the great work  |
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Wed, May-19-04, 10:56
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New Member
Posts: 15
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Plan: atkins
Stats: 163/155/140
BF:
Progress:
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wow....that wonderful. i just started my journal and am on day 17 so far ive lost 9 pounds. u look great! hope i can stay as stong and focused as u!
holly
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Tue, Jun-15-04, 17:59
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Senior Member
Posts: 503
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Plan: Atkins
Stats: 270/247/160
BF:
Progress: 21%
Location: Vancouver, Canada
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wow.... your story is very motivational! Thanks for sharing  |
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Thu, Jun-17-04, 19:24
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Senior Member
Posts: 532
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Plan: atkins
Stats: 154/146/125
BF:??
Progress: 28%
Location: williamsburg, virginia
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Incredible! I just saw your before & after pics, and your transformation is amazing.
If I'm not already, may I be the first to say, I'M INCREDIBLY JEALOUS? 
(now, doesn't that feel nice? ) |
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Fri, Jun-18-04, 22:30
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Senior Member
Posts: 168
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Plan: SB and IR diet
Stats: 304/280/150
BF:
Progress: 16%
Location: Minnesota
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Congrats on the loss!!! I love reading the success stories. In fact its what i did most when i first came to this site before i posted anything or even registared for that matter. I was considering different diets that i havent tried yet and being that i have pcos and lcing is often best for what i have i decided it was time to get serious. And all these stories is what keeps me going. Thank you and you look great! |
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Mon, Sep-06-04, 19:22
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Senior Member
Posts: 111
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Plan: Atkins
Stats: 171/154/110
BF:
Progress: 28%
Location: Manchester, UK
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It's great to hear of people with such success!
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Fri, Oct-01-04, 11:28
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New Member
Posts: 14
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Plan: Atkins
Stats: 175/150/135
BF:25
Progress: 63%
Location: Southaven, Ms.
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truly amazing Melissa. Isn't it the most wonderful feeling to make such a change and feel so good too.... And to quit smoking on top of it too. I was a smoker so I can relate to achieving that goal... It's amazing what hard work and dedication can do.
good luck and you look absolutely marvelous..[U]
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Sat, Nov-20-04, 03:04
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New Member
Posts: 1
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Plan: Atkins
Stats: 193/190/114
BF:
Progress:
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Melissa, congratulations! This is my first post - I'm on my second week of induction now. I've seen some success stories of men who have lost weight quickly - but few females. Please answer some questions if you don't mind! Aproximately how many carbs did you take in daily? Did you eat veggies or salads? What did you eat at times when you might have been extra hungry or feeling tired? What supplements did you take? How much liquids did you usually drink? I hope you don't mind the detailed questions - having a new baby and doing as well as you did is truly amazing! You look great in your photo - very happy - and I am very happy for you!
Lisa
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