Thu, Mar-11-04, 03:57
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Senior Member
Posts: 332
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Plan: atkins
Stats: 225/173/180
BF:
Progress: 116%
Location: ne texas
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wellcome i think you can do it by then if you follow the diet, stay away from lc junk foods, you should keep it clean start to finish..... get all your carbs from vegs
if it taste sweet i aint eating it, i dont care how many carbs they say it has. most of the people i talk to at work have more truble getting over sugars than anything else on the diet, and i think dr atkins said amercans consumed about 150 pounds of sugar a year on adv. per person. probly the most important thing a person could do is get over the cravings for sugar for life. my desires for sugar or nothing compared to my desire to have a fat free body for life. yes i believe you can be there before sep. remember keep it clean!
were in the heck is spell check at sorry!
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