Elaine, I think you may have answered your own question.
Unity, congrats on the two drumsticks! I'm working my way toward my second steak!
Hi, Paris! How are things going? Didn't I read on another thread that you and hubby are doing well now that you've officially started?
BTW, who still has snow? We have about 6 inches on the ground.
Renee, you seem to be on to something with lowering the calories. Now do me a favor and change that flippin' signature, why don't you! I claim each and every pound lost AS SOON as it's lost. On the other hand, I don't always claim every pound regained, but that's another story!
Oh, and thanks loads. I'm still trying to get the visual out of my head regarding an iguana waking me up in the middle of the night wanting to be fed!
Sturgeon ... er, I mean Acipenser, when is your speech? Did it happen already? You'll be fine. Just be as prepared as you can be, and look at people's foreheads, not their eyes. They won't know the difference, and you'll feel a lot more calm doing it that way.
Work was busy again for me today, and my menus haven't been all that good lately. I need to start planning ahead better -- you know, being proactive instead of reactive. I actually took some time during lunch today to print out all my FitDay records from when I was maintaining at 155. I had looked at them before, but hadn't actually printed them.
Almost all the days, with the exception of only a few, came in no more than 1300 calories, with around 65% fat, 30% protein, and 5% carbs. I've decided to replicate those menus for a while. Whatever I had then, I'll have now.
But wait!
What is that I see?
For a lot of the days, I had . . . no, it can't be . . . but it is . . . warmed up snotty flaxseeds and cream for breakfast!
EWWWWWWWWWW!!!
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