Hi Roz and Lindy!
My first day "Back" went OK, but I felt antsy and hungry for much of it. Carb withdrawal??
Honestly, I could still eat more . . . Isn't it weird how eating carbs can make you want to eat more while you're working them out of your system?? As long as I stay true to the WOE, I have no cravings or hunger pangs. Going off for a day or two brought them all back. Sigh.
Anyhow, I ate the following:
Breakfast 2 eggs, 1 piece Am. Cheese, 2 Jimmy Dean sausage patties
Snack cup of decaf, 1/2 packet stevia, 1 TBL cream
Lunch a big bowl of chicken salad (chicken + mayo) w/lettuce
Dinner 8oz pork loin (cooked w/garlic, Chinese 5-spice, olive oil) and steamed broccoli w/butter
Dessert (I hope I didn't blow it!) A piece of Atkins cheesecake
I drank 64 oz of water, but am still slurping away!
Hang in there tomorrow!
Sue