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finally loosing weight again

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#1 ^

Tue, Mar-09-04, 08:18

KristyC

Fit and Happy

Posts: 3,219

Plan: Atkins
Stats: 273/145/160 Female 5 feet 4 inches

BF:49%/24%/24%
Progress: 113%

Location: North Carolina

Are you not doing any cardio? You might try the Firm series. They are good videos. Cardiosculpt is a good one by the Firm.

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#2 ^

Tue, Mar-09-04, 08:59

libra81

Senior Member

Posts: 494

Plan: atkins
Stats: 162/136/125 Female 64 inches

BF:
Progress: 70%

tae-bo is my fav. cardio tape. It reallyworks and you will be sweating by the end of it. Also 8min. abs and buns are good too

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