Thank you everybody.
Marieshops, I drink Green Tea and it has 1 carb, but I can cut that out with no problem at all. I shall try that. I can also cut out the cheesestrings, no problem.
Dodger, no I don't exercise. Can't walk for long or run, fallen arches. Can't do stomach stuff, or light weights or swimming, back problems (lower and upper), can't lift anything much, RSI and CTS in both arms. Food is the only way and Atkins seemed to be the Holy Grail
But I understand what you are saying.
I also wondered if my body was holding desperately to carbs but I wondered how it could do that when I eat only around 20 carbs a day! Maybe I should go to zero carbs a day for a couple of weeks. What are the problems if I did that? Any idea?
Pre3teach, thanks. How do I find out if my body is metabolically resistant? Is it just that if I go two weeks with no loss then I am resistant or are there tests for this? And I need to find out more about Fat Fast. Is that a diet or a variation by Atkins himself or what?
Ladybelle, I had my thyroid checked last week, it is fine. I do not know about the yeast or Candidia. Does that also affect men? I need to do some reading on that. Cutting cheese out is not a problem at all, would that solve the yeast or the Candidia problem or should I do something more with a doctor? By the way, my doctor is very against Atkins.
Cheers