Eggs for breakfast for me helps with cravings. I notice that when I eat anything else, like LC yogurt/cereal, cottage cheese, etc., that I have cravings around mid-morning. For some reason a couple of eggs and a veggie in the morning holds me until lunch perfectly. I guess maybe it's the solid protien in them...

Tam

I agree with you guys about the eggs. I can hold out until noon when I eat eggs for breakfast---but with any thing else, I need a snack before noon to get me through the morning.


For CMT: I have never tried to make the Lasagna with raw cabbage. I will try that the next time. I might like it better. Thanks for the idea.

Quiltlady

Could a person use shredded green or yellow squash for filler in meatloaf, or would cabbage work better?
Thanks!

squash would be fine.

yeah, maybe its the fat in the eggs? even if i eat chicken or something, i don't stay as full! it's so weird....