when are lc shakes and bars accecptalbe to eat?

i feel slightly mislead by the bars and shakes, the bars esp.

its that an accecpatle snack?

is a shake an accecptable meal in a rush. what about both bar and shake when a suitable meal is unavail?

yeah, atkins says they are acceptable. But i think that's mainly because the corporation wants to sell them. A lot of people claim they cause stalls. I don't think they taste all that great. I think the best way to go is with whole foods, even when in a hurry and on the go.

lowcarb junk food,,,, i dont think id eat em, and i know you dont need em. carbs from vegs. keep it clean and simple.

keep it clean.

i'll its been about two days since i cut the bars out as a quick snack.

you're soooo right, keep it clean.