Mon, Mar-01-04, 09:31
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Senior Member
Posts: 3,060
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Plan: Atkins
Stats: 338/253/210
BF:
Progress: 66%
Location: Broken Arrow, Oklahoma
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I wouldn't worry about the projected goal. I set mine at 210, and I'm 5'11" tall.
For you, 210 would be fairly thin. However, if your frame is slight it might not be too low. You may even decide to stop losing before that. Just see how you feel. In all, it will be a nice problem to have.
I figure to get there, then decide what to do about further adjustments to my goal. I set 210 because that's what I weighed in high school, the last time I was truly in good shape. I was lifting weights and running at that time, of course. I expect to adjust it down at that point, since I'm not getting anything like that level of activity and probably don't have that muscle mass either.
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