Tue, Feb-24-04, 12:20
|
|
PuertoRican Princess
Posts: 16,809
|
|
Plan: Atkins
Stats: 299/236/135
BF:
Progress: 38%
Location: South Carolina
|
|
Quote:
Originally Posted by Blu33b1rd
I figured atkins diet.... atkins bar was fine...
Thanks
|
I thought the same thing when I started. I'm still doing Induction even after 32 pounds gone cause I like how fast I'm losing however, I do indulge in the occasional bar and shake now. Having gained control over my eating and having lost 32 pounds so far, I feel that a shake or bar every 10 pounds gone now is a treat. But I don't over do it, I use it only for treats as a reward for shedding the weight.
DH says it's like giving a puppy a treat for go outside to pee but hey, if it's what gets me by then so be it.
But yes, during the first 2 weeks of Induction I'd stay away from the shakes and bars, for now anyway.
Good luck,
Lily
|