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What is Buffer Zone

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#1 ^

Wed, Feb-18-04, 15:41

Krazytoc

New Member

Posts: 3

Plan: Atkins
Stats: 250/226/160
BF:48%/46%/25%
Progress: 27%

Location: California

What is Buffer Zone

I'm reading through some posts and notice everyone talking about the Buffer Zone ? Can soemone tell me what this is ?

Thank you
Kristina

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#2 ^

Wed, Feb-18-04, 18:58

Kathy54

Senior Member

Posts: 2,858

Plan: Atkins
Stats: 180/135/140 Female 5.3

BF:
Progress: 113%

Location: Vancouver Island, B.C.

Well my buffer Zone is a few pounds under goal, which means, if I gain a pound here and there, as long as I'm under 140 it's in my buffer zone, no need to panic :>)
To me it keeps me in check, cause No way do I want to get over my goal every again.

Kathy

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