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  #1   ^
Old Wed, Feb-18-04, 08:13
JenofWi's Avatar
JenofWi JenofWi is offline
Senior Member
Posts: 168
 
Plan: pp
Stats: 167.6/164/140 Female 5 ft 6 in
BF:
Progress: 13%
Default Decaf w/ Cream

Hi. I think I already know the answer to this, but I don't like it so I'm asking just to get it sent home.
Am I allowed to have more than one decaf coffee with heavy cream or does it fit in that less than 15 minute coffee with breakfast?
What if I drink 2 decafs with cream in 15 minutes?
Any thoughts?
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  #2   ^
Old Wed, Feb-18-04, 08:30
xtena xtena is offline
Senior Member
Posts: 158
 
Plan: CALP (switched from Atkins)
Stats: 189/169/145 Female 63 inches
BF:Way/too/high
Progress: 45%
Location: Las Vegas
Default

You are right...the answer is no more than 1 coffee/cream in less than 15 minutes a day, outside of RM. In my version of CALP it says black coffee/decaf/tea at other times is okay.

I always have the equivalent of two coffees in the morning...I put it all in a big travel cup with no more than 2 oz milk or cream and drink fast. If you find the larger amount of coffee causes you to stall or crave, even within the 15 minute time frame, cut back.

Christena
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  #3   ^
Old Wed, Feb-18-04, 08:40
JenofWi's Avatar
JenofWi JenofWi is offline
Senior Member
Posts: 168
 
Plan: pp
Stats: 167.6/164/140 Female 5 ft 6 in
BF:
Progress: 13%
Default

Thanks. I knew it but....a girl can dream. I think I'll stick with a regular sized cup until I see definate results and start to feel more comfy with CALP and then try a larger cup. Maybe by then I won't want more.
Thanks again,
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