Atkins Rules of Induction... : Atkins Diet Forum : Active Low-Carber Forums

Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Atkins Rules of Induction...

My P.L.A.N.

Reply

« Previous Thread | Next Thread »

#1 ^

Old

Mon, Feb-16-04, 11:49

Archie

Archie is offline

Senior Member

Posts: 518

Plan: Atkins
Stats: 236/202.5/159 Male 66

Male 66

BF:
Progress: 44%

Location: Vancouver Island, B.C.

Default

Atkins Rules of Induction...

OK, here's a little test for fun...
On page 122 of DANDR are the Rules of Induction. There are twelve. Now, without looking

grab a pen and paper and see how many you can remember

. Then look in the book.
Also here is the website list (they add a 13th rule to the list).
http://atkins.com/Archive/2001/12/15-325810.html
How'd you do?

Reply With Quote

Sponsored Links

#2 ^

Old

Mon, Feb-16-04, 15:05

perbain

perbain is offline

Contributing Member

Posts: 114

Plan: Atkins
Stats: 230/209/150 Female 5'4"

Female 5'4"

BF:
Progress: 26%

Location: Illinois

Talking

Great pics.

Archie,
your pictures are great. You look super.
Deb

Reply With Quote

#3 ^

Old

Mon, Feb-16-04, 15:52

Dodger Dodger is offline

Dodger is offline

Long-term low-carber

Posts: 8,804

Plan: Paleoish/Keto
Stats: 225/167/175 Male 71.5 inches

Male 71.5 inches

BF:18%
Progress: 116%

Location: Longmont, Colorado

Default

But the Bible only needs 10 commandments!

Reply With Quote

#4 ^

Old

Mon, Feb-16-04, 16:08

Saweetie

Saweetie is offline

Senior Member

Posts: 517

Plan: Atkins
Stats: 297/264.5/180 Female 5'8

Female 5'8

BF:3rd/attempt/toLC
Progress: 28%

Location: Nanaimo,B.C. Canada

Default

Yeah umm...off the top of my head...none!

Opps...My general rule..is just be careful on what goes in my moutH!!

But I know the 20g, 3 equal meals...

Thanks for the reminder!!

Last edited by Saweetie : Mon, Feb-16-04 at 16:10.

Reply With Quote

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Induction or Move On to OWL?	Pugzilla	Atkins Diet	13	Sat, Oct-30-10 03:03
Has anyone experienced severe muscle pain at the begining of induction?	billw	General Low-Carb	17	Wed, Oct-20-10 09:51
From OWL Back to Induction	TomC	Atkins Diet	1	Mon, May-19-03 13:57
After induction	jbrewster	Newbies' Questions	6	Fri, May-16-03 14:51

All times are GMT -6. The time now is 00:32.