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Atkins diet and low carb discussion provided free for information only, not as medical advice.

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
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My P.L.A.N.

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#1 ^

Old

Sat, Feb-14-04, 19:37

Valley_l

Valley_l is offline

New Member

Posts: 1

Plan: Atkins
Stats: 195/179/135 Female 64 inches

Female 64 inches

BF:39.6/36.2/29
Progress: 27%

Location: British Columbia, Canada

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New Here

Just wanted to say Hi! Iam not new to low carbing. Have been on Atkins for almost 6 months. Have hit a slump of sorts only a 3 pound loss in 1 month. Have started at curves in that time and am hoping that it's all muscle.

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#2 ^

Old

Sat, Feb-14-04, 19:48

katwoman

katwoman is offline

Living Healthy

Posts: 10,968

Plan: Atkins
Stats: 281.4/239.4/145 Female 5'4"

Female 5'4"

BF:imp/rov/ing
Progress: 31%

Location: Oklahoma

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Glad you found us.

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#3 ^

Old

Sat, Feb-14-04, 20:05

eric909

eric909 is offline

Senior Member

Posts: 939

Plan: Atkins
Stats: 350/199/180 Male 5'9"

Male 5'9"

BF:52%/ 18% /10%
Progress: 89%

Location: Fontana, CA.

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Hi and welcome to the forum

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