Thanks everyone for your support!

I have to say I ate a salad tonight with baby shrimp om it and a one (half ) of a twice baked potato (Yukon Gold, lower on the glycemic index). I am figuring any food is good food right now. I do eat cottage cheese for breakfast if I can (to take my vitamins), tons of water and only one can of diet coke a day, so I am getting something. I promise I will start my walks on the beach again at lunch, if I can ever take a lunch! and hope to start kickboxing again in three weeks or so...whenever I get in good enough shape.

I can't tell you what great therapy kickboxing is! I need that more than anything right now!