Thu, Feb-12-04, 15:39
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Yep I agree, the tummy fat is the last! Even after reaching my goal I still had a little pouch, shall we say, LOL
However, It is pretty much gone now, and I think it was because of my Physio therapy I had for my knee, some of the exercises involved stomach muscles. I'm going to have to watch it cause, even thou I have returned to work I'm on light dutie which involves no lifting.That was my work out prior to my knee injury.
Even thou my tummy is pretty much flat now, my weight has not changed, so I'd have to say it is the toning that got rid of it. :>)
Cheers Kathy
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