My sister said that I had to try the Jimmy Dean sausage cheese meatballs. She said that I could eat them on my diet. I tried them and they were great.........until I got the recipe from her. It has 1-1/2 cup of bisquick in it. Oh well, I only ate 2 of them so not much harm done. But I was thinking that there should be a way to make these by substituting something.....I dont know, maybe soy flour or the atkins bake mix.

Does anyone have an idea of what may work?

Thanks,
Nanci