Mon, Feb-09-04, 13:40
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Senior Member
Posts: 3,439
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Plan: LC
Stats: 193/159.9/125
BF:
Progress: 49%
Location: Montreal, QC
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Hi Hippy Girl,
This is also my second time on atkins. I first lost about 35-40 lbs., stayed on a low carb for a while, and then I gained 5 6 lbs. back, and instead of doing induction I just stopped eating sugar, most grains, and fruits. My daily carb intake was around 55-70. This is what I've been doing since march. And there was no change on my weight. Ok, maybe I lost 2 lbs or so in a ten months.
But, finally 11 days ago I started induction, it was very difficult for me to start it. Now, 5 lbs. lighter, I am feeling much better, not to mention the extra energy I have.
good luck,
duchesse
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