Fri, Jan-16-04, 07:19
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Modified :)
Posts: 1,387
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Plan: Atkins
Stats: 242/223/175
BF:
Progress: 28%
Location: Glasgow, Scotland
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Quote:
Originally Posted by doogieb
I'm thinking about going for it tomorrow, with a nice big pizza from Dominos..... is it best to do a 1 meal only, or a whole day? I'm planning to do it Friday night so I have the weekend to recover from carb hangover etc.
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Well, I did it, and the results have stuck......
Last Friday, I ate low carb all day, then after work went out and got a large Dominos Texas BBQ pizza (barbecue sauce so loads of sugar, chicken, bacon and other stuff) and a couple of bars of chocolate.
Ate the whole large pizza mmmmmmmm how good was that, ate one of the chocolate bars - didn't really feel like the second one. I felt like I was really drunk (which was weird for me - I've not drank for 5 or 6 years) couple of days later I was up about 1kg (about 2 pounds) , Wednesday I was slightly below my 6-week stall weight, and since yesterday I've been 800g (almost 2 pounds) below my stall weight
I've cut out all sugar alcohols and stuff for now (I'd cut them out for the last couple of weeks and I didn't unstall ) and will wait till I have some more losses before dabbling with that sort of stuff again.
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