Tue, Jan-27-04, 20:15
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Senior Member
Posts: 1,738
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Plan: Atkins
Stats: 245/241/170
BF:40%/31%/29%
Progress: 5%
Location: Michigan
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I stalled, and found out that I needed to eat more fat!! For some reason, I started trimming the fat off of my meat, and not eating the sour cream and real butter and oils, and I stopped loosing!! Someone in this forum suggested that I try more fat, and it got things burning again!! I eat an atkins bar now and then, but I only drink the new lo-carb slim fast shakes, they taste great, and have lots of fiber!! only 2g of carbs per can. (for us women readers ) It is thick and chocolate, so it also satifies the TOM cravings too!!
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