Tue, Jan-27-04, 17:05
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Senior Member
Posts: 841
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Plan: was Atkins now SB
Stats: 200/197.5/175
BF:42/42/23
Progress: 10%
Location: Yukon Canada
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A stall is 6 weeks or longer without losing. Your body needs to adjust to the weight that you've already lost.
Drink more water, your body needs water to flush the fat out, you should drink 64 to 80 oz of water.
I would also stop the shakes, bars & nuts they can stall some people. For snacks have celery with cream cheese or some meat snack.
It looks like you are not eating enough and that can cause a stall. You may need to eat more fat.
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