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Mon, Jan-26-04, 16:38

Hushpuppy2 Hushpuppy2 is offline

New Member

Posts: 1

Plan: atkins
Stats: 140/140/115 Female 66

BF:
Progress:

newbie has question

Is this ok for what I ate today?

Lunch
Cheeseburger without bun
salad with lettuce, cucumbers, mushrooms, with bacon bits and bacon ranch dressing
Diet Sprite

One cup of coffee in the afternoon

Dinner
A ton of roast beef...like 5 or 6 or maybe 7 ibs ( i was STARVING, but i think i ate too much)
Another salad with plain tuna, bacon ranch dressing, a sprinkle of cheese, and acon bits
I'm considered i really overdid it at dinner on the roast beef...also will drinking one cup of coffee and 2 diet coke's really delay my weight loss? cuz these drinks get me through the day

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