Ellen-Mom My question is how do you feel physically? I know when I went off in December I felt horrible. I could not breath as well I was slower and I only gained 10 pounds which I lost quickly once I returned to this WOE. I felt bad inside too because I was failing myself. I NEVER want to regain the weight ~ 57 your years don't seem as long as they did ~ 37 and life and health are presious. Now I know I am not on deaths doorstep NOW but I was very close Think about the future What do you want in one year Five years ten? What you do today counts toward tommorrow.