Hi!

can you eat cream on induction?

If so - how much is allowable?

Thanks in advance

xxx

I did! It is one thing that keeps me feeling full. Especially after it is whipped. Not sure how much. I really didn't measure at the time.

I believe it is 2-3 ounces of liquid heavy cream per day. That's about a quarter cup but it will whip up to be MUCH more volume.

Thank you both!

Whats the ml of US cups? 250ml is standard here.

(maybe its the same...)

Thanks

xxx

I think on Atkins it's 3 tablespoons a day. That translates into about 47 ml.

I never thought of whipping it lol- now thats got me thinking of it with a little splenda and wee bit of cocoa powder- wonder what that would taste like lol.

What is splenda?

xxx

Splenda is a product made from sugar but has no calories it measures the same and can be used in baking. You can find out more about it by going to
http://www.splenda.com
There is less than 1 gram of carb per tsp.

Thanks

xxx