Mon, Jan-19-04, 00:56
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Senior Member
Posts: 1,217
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Plan: Atkins
Stats: 360/336/179
BF:
Progress: 13%
Location: Vancouver, BC
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Quote:
To help remind me which challenges I have agreed to.....is there an icon I can add to my sig line for the ......13 weeks training for a 10KM walk April 18th.
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Smooth - would love to tell you that I would know how to do that but I don't!! maybe someone else can help us?? that would be cool....So glad you joined us!
Happy - all aboard! Happy to have you with us - oops, pardon the pun.
KellyL - take it easy on those winter roads! Snow is long gone here for use but suspect you don't want to hear that!
Mudknife - I'd like to tell you to slow down so the rest of us can catch up but that wouldn't be right! Impressive numbers you are racking up Mister! Are snowshoes required?
So we are a small but committed group - I like that....will also see you all on the TCD Challenge, AntiM always has some good thought provoking posts to keep us motivated. The thing I like about this walking program is that it gets us through to spring!
PROGRESS FOR ME:
Today I did my 25 minutes in the pouring rain - about 1KM (.06 miles), followed by stretches! Felt good but a bit of discomfort in my lower back, old car accident injury that flares up from time to time.
Will report back on Session #2 & #3 as they happen!
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