I am watching the Spa chef challenge show on FN right now and I feel so sorry for the participants, 2 out of the 3 are really struggling with the low fat, high carb approach they are being coached to take. I see much of myself a few years ago in them. In contrast the low carbers interviewed on the Low Carb Revolution show on at 3:00 never complained of hunger.

I saw that show last week too, and I kept saying "If you were on Atkins you wouldn't have so much trouble losing this weight".

But they didn't hear me!!

~Debbie~LoveSong~

That's what I doing too LOL

The food choices allowed on Atkins lead one into gourmet cooking. I can't imagine ever being bored or feeling hungry after a meal.

Also, everyone on the Spa Chef diet complained about introducing veggies that they have never eaten before. I felt dissed when the woman said what the heck is Kale?

I saw this show.. and thought the same to myself..
why are they putting themselves thru this..
and the lady when she was taking a spoon full of icecream as a treat.. and it lead her to cheat more...

I wish the could have been shown a different approach..
They make their own choices.. and there is enough information out there for most to make an informative decision on their own...

I just wish sometimes i'd known about this style of eating years ago...