Mon, Jan-12-04, 22:05
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~Return to Reality~
Posts: 8,515
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Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
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Hi Lori and welcome!
We have quite similar profiles -- I started about 10 pounds above you, I have 2 sons albeit 22 and 19 and have been married for 27 years. And everyone thinks I am a teacher even though I'm not (but I do lead a church choir in my spare time so that's kind of like teaching!)
I know it's a worn-out comment but it really is true that this journey starts with the first step. And you have made that first important few steps of starting a new WOE and coming here for support. If you can find the time just to go for a walk, it will really start to help your self esteem and calm you from the stresses of the cares you have at home.
I know people post here in journals and I have found www.fitday.com to be very helpful -- I post everything I eat there - I can't lie to myself that I am on program when the effects of what I am eating are in black and white!
All the best on your journey!
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