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OMG!!! DID I mess up!????

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#1 ^

Old

Mon, Jan-12-04, 11:08

ItzMe

ItzMe is offline

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Posts: 15

Plan: atkins
Stats: 165/158/135 Female 5'7

Female 5'7

BF:
Progress: 23%

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OMG!!! DID I mess up!????

I ate a subway wrap for lunch today - 8 net grams of carbs. Did I mess up???? I am still on induction - on my way out of Subway I read that the wraps are not suitable for induction. DID I MESS UP??????????????????????????????????/ HELP????

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#2 ^

Old

Mon, Jan-12-04, 11:12

nikkil

nikkil is offline

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Posts: 7,989

Plan: vegan low-carb
Stats: 252/252/199 Female 64.5 inches

Female 64.5 inches

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Progress: 0%

Location: Vancouver Area

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Well, I guess technically you did 'screw up' since you're not supposed to have anything not on the Induction lists. BUT, IMO, don't start over, don't beat yourself up. Just eat the rest of the day Induction and go on from here. Just don't eat one again while on Induction, realize it was an honest mistake, and move on!

Take care and don't beat yourself up about it--at least it was LC! Get right back on plan

Nicole

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