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Old Thu, Jan-08-04, 09:54
xtena xtena is offline
Senior Member
Posts: 158
 
Plan: CALP (switched from Atkins)
Stats: 189/169/145 Female 63 inches
BF:Way/too/high
Progress: 45%
Location: Las Vegas
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No, protein shakes and meal substitutes in a can aren't allowed on CAD/CALP. I do miss the convenience of having a shake for breakfast, but not the subsequent cravings that even artificial sweeteners cause me.
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