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Crystal Light

My P.L.A.N.

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#1 ^

Old

Thu, Jan-01-04, 05:30

JSunstar

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Plan: Atkins
Stats: 249/204/185 Male 66

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Crystal Light

Since most things are the out of the picture, I've been drinking this.

It says 5 calories 8 ounces for 0 F, 0 P, and 0 C. And is made of natural sugars.

This kind of sugar allowed?

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#2 ^

Old

Thu, Jan-01-04, 05:38

MyJourney

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I am pretty sure crystal light in the prepackaged bottle is made with spelnda but in the powder form has aspratame.

I used to love the Iced tea and I have a ton of it in powder but wont touch it because of that.

if you are talking about the powder kind I think its 1g carb per cup and ymmv.

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