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- - Crystal Light (http://forum.lowcarber.org/showthread.php?t=156283)

JSunstar

Thu, Jan-01-04 05:30

Crystal Light

Since most things are the out of the picture, I've been drinking this.

It says 5 calories 8 ounces for 0 F, 0 P, and 0 C. And is made of natural sugars.

This kind of sugar allowed?

MyJourney

Thu, Jan-01-04 05:38

I am pretty sure crystal light in the prepackaged bottle is made with spelnda but in the powder form has aspratame.

I used to love the Iced tea and I have a ton of it in powder but wont touch it because of that.

if you are talking about the powder kind I think its 1g carb per cup and ymmv.

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