Tue, Dec-30-03, 12:57
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New Member
Posts: 21
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Plan: Atkins
Stats: 215/201/140
BF:
Progress: 19%
Location: Vancouver Island, BC
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Ooops! I overdid the salad veggies
Well, when I was making my salad to take for lunch, I knew it was a tiny bit bigger than it should have been, but I didn't realize quite how much bigger until I input it into fitday. I am on day 3 of induction. I am shocked that the sugar and coffee cravings haven't been overwhelming, but I didn't expect to overeat the veggies.
I will do better tomorrow, but how will this affect my induction? I don't have those ketostix to tell what's going on yet, so I don't know if I went into ketosis yet. This lapse will probably delay it further. Oh, I'm depressed.
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