I'd like to join you guys also! I need to think on my Principals of No Cheating. I'll post them after I've figured them out!

Thank you Time2shine and Kathy for helping me with the icon. I needed those details to figure it out!

Thanks for the info on the cheat symbol! I needed the extra help too. I had a good day today and acually have always had great days LCing since May until Dec 22nd but that's behind me now and when I get over this horrible cold I will feel so much better! Thanks for starting the 100 cheat free days! Like you said in the first post it all depends on what a cheat is for each of us!

I'm signing up! I ate high carb on Christmas Eve and Christmas day. I plan on eating Chinese and pizza today for New Year's. I have been really bad with the LC treats and have noticed a HUGE stall. I would say at least 10 of my carbs each day have gone to treats the past few weeks. So I'm willing to join!! I really want to fit back into my cute summer clothes!

I had 4 days cheatfree...and Im "choosing" to have some drinks tonight for new years with the hubby ...so I'll start day 1 over tomorrow.

Happy New Year Everyone

Love,
Glim

Hi all!

Count me in, please! I am restarting Atkins today....went off due to sickness and then the holidays, but luckily haven't gained anything....I actually lost 3 lbs, but that was because I had bronchitis.

My little goals:
30 mins of exercise a day
no more than 25 g of carbs a day
sf candy no more than 1 day a week...1 serving
100 oz of water daily

Good morning all
well day 2 is down, and I am starting to feel human again LOL. Bloating and gas are gone thank God. Got on the scale this morning and had a big time whossss down 4.5 LBS. Not a bad way to start the new year. I went ahead and reset my stats. I am going for a clean start LOL I really feel good about this challenge, Counting on it to keep me honest plus I love changing my cheatfree logo LOL

Have a wonderful day everyone
Cheryl

Count me in.

I only had chicken all day yesterday so I can honestly count yesterday as cheat free day one...

I will have nothing other then meats and cheese or broth for the first two weeks.

after two weeks, I will allow a occasional atkins protein *candy bar*. Its only a net 2 and the darn thing takes me a week to finish it, because to me its THAT sweet, I totally lost the need for sugar.

Drink loads of water, bought the five gallon water tanks.

I will work out the best my back will let me at home.

1) No High Carb food. (Pasta, White Flour, Sugar)
2) No Sugar Alcohol treats
3) Limit carbs 10-30 p day
4) Limit SF Jello 2x a week
5) Excercise
6) Drink Water 80 oz daily


I'm having trouble changing the GIF below to 11 days is did anyone else experience this?

It's 'cause you have to be a 0 before the number: 01, 02, etc.

You know, there's nothing wrong with admitting that you want to quit a challenge -- or it's not your cup of tea -- or it's not practical for your lifestyle....

If that's the case, I encourage you to say so!

Otherwise, I'm taking the avatar off my signature, because there is only one person out there responding to this thread -- and it's not even the threadstarter!

I just think it's crummy to have a challenge.... with nothing but silence.