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  #331   ^
Old Mon, Dec-22-03, 08:28
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
Monday 12/22/03:

45 minutes Elliptical machine - 570 calories 3.05 miles

15 minutes Elliptical machine - 187 calories 1 mile

Total Calories: 757
Total Miles: 4.05
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  #332   ^
Old Tue, Dec-23-03, 07:57
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Talking
Tuesday 12/23/03:
22 minutes Elliptical machine (Aerobic Crosstraining): 276 calories 1.47 miles

18 minutes Elliptical machine (Aerobic Crosstraining): 223 calories 1.17 miles

Total calories: 499
Total Miles: 2.64

Total miles!!!! 31.39 miles/50.224 Kilometers WOO HOO!!!! I hit my 30 miles before the end of the year!!!!!

I started December 8th and finished December 22nd!!!!
Last edited by Seto Kaiba : Tue, Dec-23-03 at 07:58.
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  #333   ^
Old Wed, Dec-24-03, 15:45
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
Wednesday: 12/24/03
33 minutes elliptical machine: Total calories: 390 Total Miles: 2.07

UBWO
Last edited by Seto Kaiba : Wed, Dec-24-03 at 16:10.
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  #334   ^
Old Sat, Dec-27-03, 16:29
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
32 mintues Elliptical machine - 405 calories 2.16 miles
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  #335   ^
Old Thu, Jan-01-04, 14:41
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
Wednesday:
Ran 3 miles (a little less than 30 minutes)

Thursday:
Pilates and yoga
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  #336   ^
Old Sun, Jan-04-04, 12:10
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
Dang! Three miles! WOO HOO!
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  #337   ^
Old Mon, Jan-05-04, 08:44
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
Friday: 30 minutes Kenpo

Thanks, Msty!
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  #338   ^
Old Mon, Jan-05-04, 11:06
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
30 minutes kenpo w/ pilates and yoga for warm up and cool down
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  #339   ^
Old Mon, Jan-05-04, 22:40
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
love the new avitar
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  #340   ^
Old Tue, Jan-06-04, 10:01
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
LOL Thanks, Msty

30 minutes kenpo and stretching.

Tomorrow I will workout with DH
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  #341   ^
Old Mon, Mar-08-04, 13:41
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
1.5 hours Dance Dance Revolution - 936 calories
Last edited by Seto Kaiba : Mon, Mar-08-04 at 16:26.
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  #342   ^
Old Mon, Mar-08-04, 15:32
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
I just love DDR!!!! I'm so glad you told me about it :-D
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  #343   ^
Old Mon, Mar-08-04, 15:34
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
I'm glad you don't think I'm a freak LOL
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  #344   ^
Old Mon, Mar-08-04, 19:37
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
  
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
Default
Nope, not at all! I wish we had done it earlier!
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  #345   ^
Old Mon, Mar-08-04, 20:14
Seto Kaiba's Avatar
Seto Kaiba Seto Kaiba is offline
Alan Rickman Addict
Posts: 2,584
  
Plan: Atkins
Stats: 220/139/155 Female 66
BF:
Progress: 125%
Default
Me too!!!! Like last summer/fall when I first started playing it at the arcade
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