Ever since I came back from vaction I have been sooooo bad I really try but then no matter what I eat I am hungry and the only thing that fills meup is a CHEAT ughhh I really want to beat this thing anyone have any suggesttions beside the cop out answer of you need to have more will power, all the damn christmas candy and cookies UGHHH!

OK, one of the main reasons for being hungry and having cravings is the dropping of your blood sugar level (or that is how I understand it.)

The only way to stop that is to keep your blood sugar levels even.

The only way to achieve that (on atkins) is to follow the diet properly.
Once your blood sugar levels are steady (probably a day or two) the cravings and hunger should go away.

But that means no cheating.
It may be difficult but it really is only for a few days that you will struggle and then it will get much easier.

Do your best during the holiday period to stick to the diet as much as possible and then, after christmas, go back to induction for a week or two to get those blood sugar levels stable and then STICK TO THE DIET! There are no excuses after the new year!

Thank you for the support, I was doing so good then I cheated really bad I am suprised I did not gain 30 pounds back lol, I will try my hardest to not cheat Mom's making all kinds of atkins aproved foods for me my bf, big brother and sister in law we are all on atkins together but my brother and his wife are big time cheaters lately!

You've done really well. This is the hardest time of the year for most people. Maybe if you try eating some protein and fat every 3-4 hours you'll be too stuffed to cheat and in a few days your blood sugar rollercoaster will have evened out.

Its really tough right now, don't be hard on yourself and Merry Christmas!